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Suffer with high blood duress? According to medical studies massage therapy helps reduce high hypertension levels or what is known as hypertension. Patients that received massage therapy at regulated intervals over three weeks had significant declines in blood pressure results as compared to those who had no massages.
Truth: Research has revealed that massage reduces your heart rate, lowers blood pressure, increases circulation and lymph flow, relaxes muscles, makes you more alert and capable of working more effectively and reduces stress, anxiety and emotional tension.
Here is another good bring about. Once a therapist becomes seasoned and experienced, he or she does not want to just follow the routine that learned in massage institutions. Massage is a creative, intuitive, graceful, flowing art, and not a mechanical system of pressing or rubbing on predetermined points. It is natural that therapists express their creativity by developing unique styles.
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